EPISODE 17: TAKING CARE OF YOURSELF IS NOT SELFISH



What is it that you need to do in this season of your life that is non-negotiable? Maybe it’s a night out with girlfriends. Maybe it’s going to live concerts regularly. Maybe it’s going shopping.

Whatever it is (within reason, and being mindful of your budget, of course) ALLOW yourself time and space to do it WITHOUT feeling guilty. We are better women, mothers, significant others, and business owners when we take time out for ourselves to do those things that we love.

You cannot pour from an empty cup, so quit falling into the trap that doing things for yourself is “selfish”. I call bullshit!

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