Category Archives: Uncategorized

EPISODE 25: THE IMPORTANCE OF OUR TIME



**New WEBSITE!: www.monicaburgat.com**

Time is our most valuable asset, yet most of us waste a lot of it. It’s something that we can spend, but we never get back. How are you investing your time? Is it helping or hindering your goals? Is your time investments matching up with what you want out of life?

Morbid or not, we’re gonna die. And when we do, how are you going to feel about how you spent your time? Let’s WAKE UP. Quit zoning out on social media and netflix, and become intentional about our time. Use your time to fuel your mind, body, and spirit, not hinder it. We are what we spend time consuming. We are who we spend time WITH. We are what we spend time doing.

Connect with me:
Email: thefreedomguild@gmail.com
New WEBSITE!: www.monicaburgat.com
Instagram: @monica.burgat


EPISODE 24- WHY I STARTED ACCEPTING MALE CLIENTS + WHAT I’VE LEARNED ABOUT MYSELF



**New WEBSITE!: www.monicaburgat.com**

From the conception of my business, I have been asked multiple times over the years if I accept male clients and I’ve always had the same answer – a hard and definite “No, never”.
But over the years I have began to reevaluate my thinking after being asked so many times; and then recently I was asked if my reasoning was coming from a valid place- or if it’s coming from my own past experiences and limiting beliefs about working with men.

This was a moment where I had to sit myself down and really evaluate if I was allowing these thoughts to continue to hold me back in my life (and business).
In this episode I talk about how to constantly be having mental check-ins with yourself and your belief systems, and if they are still coming from a good place, or if it’s time to evolve.

Men: Feel free to contact me about coaching!

Connect with me:
Email: thefreedomguild@gmail.com
New WEBSITE!: www.monicaburgat.com
Instagram: @monica.burgat


EPISODE 23: WHY HAVING A GROUP OF FEMALE FRIENDS IS IMPORTANT



Y’ALL. This got nuts. It started out with me examining the hurt and betrayal that I’ve been through with women in the last 2 years, and it lead me to a conclusion (that then lead to more): The people who I was hurt by all had one thing in common – they didn’t have a GOOD group of female friendships. (Two out of these three have told me this from their own mouths).

It got me thinking a lot the last few weeks about how female friendships play a crucial role in our lives, and why they are so important.

And then, we talked about the why women speaking badly about one another…. and I go off on a rant.
Listen in to hear what I think and how it (once again) is super important that we own up to our shit, take personal responsibility, and DO BETTER.
XO

Follow me on social media to join in on the next “opinion debate” (haha)
Monica Burgat on Facebook
http://www.instagram.com/monica.burgat
And my BRAND NEW WEBSITE: http://www.monicaburgat.com


EPISODE 22: HOW I CHANGED MY MINDSET ABOUT MY HEALTH



NEW YEAR, NEW ME.

Well, not quite y’all. You’re still the same you. But I know with New Years resolutions comes lots of pressure to “get in shape”, and “lose weight”, but is that really how it’s supposed to be? Take the DIET out of eating, and figure out what your body really needs!

From bed ridden to abundant energy, what happened to snap me out of the mindset of needing to be a certain weight/size, and how I now view what I put in my mouth as a determination of wellness – or illness!

Is what you’re doing serving your body to help keep it healthy and well? Or is it on the fast track to illness, disease, and YUCK? When you start viewing your habits as health living and not just a number on a scale or your pant size, it takes on a whole new meaning- and is more motivating.  Get out of that mindset of “dieting” for aesthetics, and do it for HEALTH.

Let’s continue this chat on Instagram: @monica.burgat
www.the-freedom-guild.com
Facebook Group: The Freedom Guild.


EPISODE 15: THE TWELVE UNIVERSAL LAWS PODCAST SERIES: LAW 7, 8, & 9.



This episode discusses the most popular Universal Law: The Law of Attraction. Learn the three most important components of The LOA: Believing, seeing, and acting as if. Your life is defined by what you think is possible! We are the authors and creators of our own lives.

Also; The Law of Perpetual Transmutation of Energy. Energy is always transforming and moving, and WE get to dictate it and mold it. High vibe energy is the dominant energy form. Everything is moving and changing, so don’t stay still. If you’re not growing, you’re dying!

Lastly; The Law of Relativity. Everything in the Universe is on a sliding scale. Everything just EXISTS, and WE rare the ones who attach meaning to it. What you think is a hot shower, is lukewarm to someone else.  No one is superior to someone else.

Make sure to rate and subscribe!

Follow me on Instagram! www.instagram.com/monica.burgat

Costa Rica House: https://www.vrbo.com/879724?fbclid=IwAR0nshypuvIaPmfFaW_QJigTmzePTU0DSZDcAutPr-XVFN0tOOoIniBaCSQ

Keep in touch with Monica. Send her an email here. (https://www.the-freedom-guild.com/contact)

For more info on The Freedom Guild Brand and the Destination Freedom Podcast visit  https://www.the-freedom-guild.com/

Did you enjoy what you heard on today’s episode? I would love for you to rate, review and subscribe to the show so you don’t miss a thing!


EPISODE 10: WHAT NEARLY A DECADE OF SELF-EMPLOYMENT HAS TAUGHT ME.



In my near decade long experience of being my own boss, these are some of the things that have helps me the most and has shaped my business(es).

Are you thinking about becoming self-employed? Just starting out, or already self-employed? This is a GREAT episode for key things to remember when you want to venture out or improve your boss-life.

Follow me on Instagram! www.instagram.com/monica.burgat

Costa Rica House: https://www.vrbo.com/879724?fbclid=IwAR0nshypuvIaPmfFaW_QJigTmzePTU0DSZDcAutPr-XVFN0tOOoIniBaCSQ

Keep in touch with Monica. Send her an email here. (https://www.the-freedom-guild.com/contact)

For more info on The Freedom Guild Brand and the Destination Freedom Podcast visit  https://www.the-freedom-guild.com/

Did you enjoy what you heard on today’s episode? I would love for you to rate, review and subscribe to the show so you don’t miss a thing!


EPISODE 7: MY TOP TWO MOST IMPORTANT TIPS FOR BRANDING YOURSELF ONLINE



No matter what industry you’re in (or even if you’re not in one, yet!), building a brand and online presence is SO important – especially in today’s online digital age.

In this episode, hear my top two tips that I’ve used for my online presence in each business I have built online. These tips are a MUST to establish and grow yourself and you business online.

Even if you don’t have a business, you can benefit from hearing and implementing these tips in a filtered and photoshopped online world.

How will you start implementing these into your business? Let’s continue this conversation over on Facebook and Instagram you can find me at INSERT HANDLES

PELOTON AFFILIATE CODE – JRHY6B

HIGH VIBE FB GROUP LINK- www.facebook.com/groups/thefreedomguild

Link To Costa Rica House: https://www.vrbo.com/879724?fbclid=IwAR0nshypuvIaPmfFaW_QJigTmzePTU0DSZDcAutPr-XVFN0tOOoIniBaCSQ

Keep in touch with Monica. Send her an email here. (https://www.the-freedom-guild.com/contact)

For more info on The Freedom Guild Brand and the Destination Freedom Podcast visit  https://www.the-freedom-guild.com/.

Did you enjoy what you heard on today’s episode? I would love for you to rate, review and subscribe to the show so you don’t miss a thing!